Category: Self Care
27
Sep
Me, myself and anxiety
by CJ
No Comments
Going to a new restaurant might seem like a very simple thing. But for someone like me, someone riddled with anxiety, it can take a...
26
Jul
Being Okay with Not Being Okay
by CJ
4 Comments
I am not okay. Is it fine to say that out loud? It seems scary and, well, not okay. As adults, as women, as parents,...
21
Mar
Finding Calm in Chaos
by CJ
No Comments
This is a scary time for the entire world, and as long as I have been alive I don’t remember having the fear of a...
12
Mar
Friendships and the Working Mom
by CJ
No Comments
The importance of maintaining friendships as a working mom
08
Mar
Parenting with anxiety
by CJ
No Comments
What does anxiety look like? I think I may have always suffered from anxiety but didn’t realize the feelings I was having had a name....
25
Feb
Making time for me
by CJ
No Comments
So we hear a lot about “me time” and “self care” but…when the hell am I supposed to actually set aside time for this?? I...
15
Feb
Self Care
by CJ
2 Comments
Self care, two very simple words, and yet they hold so much power. We as people in general probably don’t practice it enough. Without it...